Join me in bringing FOCUS back to your life, and unlocking the potential you have always had. Finding Original Creative Unique Solutions is the key difference between succeeding in life, and being constantly disappointed.
Everyone has been rejected or disappointed in life; some have chosen to allow that rejection to ‘distort’ the way they perceive other people and situations, while others have chosen to discover new solutions to overcome their obstacles. Behavioural experiments are a great tool/solution to discovering that just because something bad has occurred, it doesn’t mean it will always occur. Truly believing this can ease any type of anxiety and cognitive distortions like over-generalizing.
Are you ready to try your own experiment? FOCUS – The Defining Difference between Success and Disappointment
Sharlene Almond is the author of the genre-bending Annabella Cordova series, and a New Zealand travel book Journey in little Paradise. She has written a range of health, writing and body language articles; contributing as a guest writer on other blogs.
Over the last ten years, Sharlene has attained qualifications in Body Language, Criminology, Journalism, Editing, Cognitive Behavioural Therapy, Pet Care, and Animal Behaviour.
While setting up an online nutritional business, she is studying to specialize in Medicinal Cannabis and Post Traumatic Stress Disorder.
Sharlene is also currently editing her second Annabella Cordova novel, with two others in the works.
To support her online business, Sharlene sends out a trimonthly newsletter covering health, body language, writing, and even articles centered on health topics for your pet.
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Writing, Health, and CBD 