‘High-five’ breathing is a great technique for children to practice when they are feeling anxious or hyped up. This can be part of their ‘mindfulness’ tool box that doesn’t require anything but their hand and a little bit of imagination. ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses forContinue reading “‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!”
-
Follow
Following
Already have a WordPress.com account? Log in now.
Writing, Health, and CBD 