Tag Archives: biceps and chest

Supersets of biceps and chest exercises for the ultimate burn-out. 45 second intervals, with 2 rounds of each superset. If you like my content, I have a bi-monthly newsletter with articles and advice on health and nutrition for you and your pet: http://eepurl.com/ghyNAH #chestandbiceps #supersets #strengthtraining #mindbodyhealth