4 Foods for KICKSTARTING Digestive HEALTH

Our intestines carry a lot of responsibility‚Ķ And 80-90% of serotonin is actually manufactured in the gut. Fatty foods, simple carbs, eating a lot of meat, stress, medication and not getting enough exercise can lead to gut issues developing. With inflammation levels increasing in the body due to a bad diet or stress; inflammatory conditionsContinue reading “4 Foods for KICKSTARTING Digestive HEALTH”