Tag Archives: full body toning

Work towards slimming down and toning up for summer with light to medium dumbbells. Sections for the upper body, abs and lower body. If you like my content, I have a bi-monthly newsletter with articles and advice on health and nutrition for you and your pet: http://eepurl.com/ghyNAH #deniseaustin #summerslimming #strengthtraining #mindbodyhealth