Saturday 5th stretch session – Full body Towel stretch

Grab a towel for a recovery day deep stretch. Utilising the towel to allow you to go into a deeper stretch. If you like my content, I have a bi-monthly newsletter with articles and advice on health and nutrition for you and your pet: http://eepurl.com/ghyNAH #deepstretch #towelstretch #fullbodystretch #mindbodyhealth